Heavy Flow
Heavy Blood Flow (Menorrhagia)
Heavy menstrual bleeding, also known as menorrhagia, is when you experience excessive menstrual flow. It’s a pretty common issue, but it can really take a toll on your everyday life—causing fatigue, pain, and discomfort. Now, the average period lasts about 3-7 days, and the average blood loss is about 30-80 milliliters. But if you’re losing more than 80 milliliters or needing to change your sanitary products every 1-2 hours, that’s considered heavy bleeding.
I need you to understand this isn’t something we can just brush off. If you’re noticing this happening, it’s crucial that we look into it. You shouldn’t have to suffer with excessive bleeding or any of the other symptoms. Let’s talk about why this could be happening, and I’m here to help guide you through it.
Causes of Heavy Menstrual Bleeding
Several factors might be responsible for your heavy menstrual bleeding. I want you to be aware of all of them, so we can figure out what’s going on:
Hormonal Imbalance:
- Anovulation: This is when your ovaries fail to release an egg during your cycle, and it can lead to heavier, irregular bleeding. It’s common in younger people or people approaching menopause, or even with conditions like PCOS. If your cycle is unpredictable, please come talk to me.
- Estrogen dominance: When your estrogen levels are higher than your progesterone levels, the uterine lining becomes thicker, and when it sheds, it can cause heavy bleeding.
Uterine Fibroids:
- These non-cancerous uterine growths can make periods significantly heavier. The size and location of the fibroids matter, but if you notice any unusual bloating or discomfort, don’t wait to see me.
Endometrial Polyps:
- Small tissue growths in the uterine lining may contribute to excessive bleeding. They can usually be identified easily with imaging tests, so if you’re dealing with abnormal bleeding, we should check for them.
Adenomyosis:
- This happens when the inner lining of your uterus starts growing into the muscular walls of the uterus. It makes the uterus bigger and can lead to painful, heavy periods. Please don’t ignore any consistent pain or heavy bleeding—you don’t need to suffer unnecessarily.
Cancer:
- Although rare, heavy bleeding could sometimes indicate uterine or cervical cancer. If you’re past menopause or notice any strange bleeding patterns, don’t hesitate to get checked. Early detection is key.
Blood Disorders:
- Conditions like von Willebrand disease or hemophilia can increase bleeding. If these run in your family, we should discuss testing options.
Medications:
- If you’re on medications like blood thinners (e.g., warfarin), they can increase your bleeding. We should always review any medications you’re taking, just in case they’re contributing to your heavy flow.
Intrauterine Devices (IUDs):
- Some types of IUDs, especially non-hormonal ones (like copper IUDs), can cause heavier bleeding. If you’ve recently had one placed, let’s keep an eye on your cycle and see how things are going.
Other Conditions:
- Thyroid disorders (whether hypothyroidism or hyperthyroidism) can mess with your menstrual cycle and cause heavy bleeding.
- Pelvic Inflammatory Disease (PID) or other infections in the reproductive organs can also be the culprit. It’s important to get checked if you’ve had pelvic discomfort or any signs of infection.
Symptoms of Heavy Menstrual Bleeding
Here’s how you can tell that your bleeding might be too heavy. If you notice these things, please come and see me as soon as possible:
- Prolonged Periods: If your period lasts more than 7 days, that’s not normal.
- Soaked Sanitary Products: If you’re changing your pad or tampon every hour or two, that’s a sign of excessive bleeding.
- Clots: Passing blood clots that are larger than 1 inch in diameter isn’t normal and could indicate heavy bleeding.
- Fatigue: If you feel tired or weak because of blood loss, it’s time to see me. You shouldn’t be drained like this during your period.
- Shortness of Breath or Dizziness: These are signs of anemia from excessive blood loss, and it’s something we need to address quickly.
- Cramping: Severe pelvic pain along with heavy bleeding is something I never want you to go through.
- Irregular Cycles: If your cycle is irregular, or your periods suddenly change in terms of flow or frequency, don’t ignore it.
Diagnosis of Heavy Menstrual Bleeding
When you come to see me, I’ll start by gathering as much information as I can. I’ll probably ask about your medical history, medications, and menstrual cycle, and then I’ll perform some tests to figure out what’s causing the heavy bleeding.
- Medical History: I’ll want to know about your menstrual history, any medications, any previous pregnancies, and your overall health.
- Physical Examination: A pelvic exam will help detect polyps, fibroids, or any abnormalities in the uterus.
- Blood Tests: I may run some blood tests to check for anemia or thyroid issues, or to see if you have any blood clotting problems.
- Ultrasound: We’ll do an ultrasound to look for fibroids, polyps, or other uterine abnormalities.
- Endometrial Biopsy: If I suspect any abnormal tissue growth, especially in postmenopausal women, we might do a biopsy to rule out cancer.
- Hysteroscopy: A hysteroscope is a camera that we use to look inside your uterus. It’s helpful to identify fibroids or polyps.
- Sonohysterogram: This is a special ultrasound that gives us a better view of your uterine lining by injecting saline into your uterus.
Treatment Options for Heavy Menstrual Bleeding
Once we figure out what’s causing your heavy bleeding, we can work together to find the best treatment. Here’s what we might consider:
Lifestyle Changes:
Medications
Surgical Options
Managing the Impact of Heavy Menstrual Bleeding
Heavy periods can really disrupt your life, but there are ways to manage it:
- Track Your Cycle: Keep a journal of your period’s frequency and flow so we can monitor changes and adjust treatment.
- Use the Right Sanitary Products: For heavy periods, use super absorbent pads, tampons, or menstrual cups.
- Eat Iron-Rich Foods: Foods like spinach, red meat, and beans can help replenish your iron levels and keep you feeling stronger.
- Practice Stress Reduction: Activities like yoga or meditation can help you relax and reduce some of the discomfort that comes with heavy periods.
Conclusion
Managing heavy periods is possible with the right diagnosis and treatment. If you’re experiencing prolonged bleeding, seeking medical advice is crucial to find the cause and get the right treatment. I’m here to help you regain control of your health.
Frequently Asked Questions
No, heavy bleeding is not normal. If your pad or tampon needs changing every one to two hours, or your period extends beyond seven days, you should see me.
First, let’s find the cause of your heavy periods, and in the meantime, I recommend using the right sanitary products and taking over-the-counter pain medication if needed. We’ll figure out how to make this more manageable.
Yes, but it depends on the underlying cause. Some conditions like fibroids or hormonal imbalance might affect fertility, so we’ll want to discuss your options if you’re planning to conceive.
Large clots aren’t normal, and they could indicate excessive blood loss. Please come see me if you’re experiencing this.
Absolutely. Poor nutrition, stress, or being overweight can contribute to hormonal imbalances that can cause heavier periods. Let’s talk about ways to improve your diet.
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